Nicole
Fitness
BA Exercise Science
Pre/Postnatal Fitness Specialist
Health Coach
Certified Personal Trainer (CPT)
Nicole combines her athletic background with 10 years of experience in group fitness, personal training, and health coaching to help people live better lives. She loves making fitness accessible and fun for people of all fitness levels and stages of life. Nicole also has a specialty in pre/postnatal training and is passionate about helping this population feel healthy, strong, and capable as they enter parenthood.
Nicole's Recent Posts
Reply - 17 hours ago
New Workout! Total Body Functional Strength with Cardio Bookends
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Reply - 20 hours ago
Exercises for mum pouch
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Reply - 1 day ago
New Workout! Total Body Functional Strength with Cardio Bookends
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Reply - 1 day ago
Total Body Functional Strength with Cardio Bookends
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