Hiya and happy Thursday, and yep, today is my 50th birthday, “I like to kick, stretch, aaaaaand kick,” and I’m so thankful to have you Blendies in my life. Have some cake (vegan chocolate salted caramel).
Before we get down to business…let’s get down to business and check out our ghosting schedule:
November 14th & 15th: Cynthia
November 21st & 22nd: Karen
November 28th & 29th: Lea
December 5th & 6th:
December 12th & 13th:
December 19th & 20th:
December 26th & 27th:
As you can see, November is taken care of and we are looking at December. If you’d like to ghost, just let Inge or me know, and we’ll get you scheduled.
Onto business! What workouts do you have planned for today? I’ve got this lower body motor controls routine with Amanda scheduled, and probably a walk.
Daily Check-in ANG: Thursday, November 12th
Hiya and happy Thursday, and yep, today is my 50th birthday, “I like to kick, stretch, aaaaaand kick,” and I’m so thankful to have you Blendies in my life. Have some cake (vegan chocolate salted caramel).
Before we get down to business…let’s get down to business and check out our ghosting schedule:
November 14th & 15th: Cynthia
November 21st & 22nd: Karen
November 28th & 29th: Lea
December 5th & 6th:
December 12th & 13th:
December 19th & 20th:
December 26th & 27th:
As you can see, November is taken care of and we are looking at December. If you’d like to ghost, just let Inge or me know, and we’ll get you scheduled.
Onto business! What workouts do you have planned for today? I’ve got this lower body motor controls routine with Amanda scheduled, and probably a walk.
https://www.fitnessblender.com/videos/lower-body-motor-control-workout?scheduledDate=2026-11-12
Dinner? You know darn well I’m not cooking on my birthday; we are going out to a Greek restaurant. What are you having?
Okie dokie! I hope you have a wonderful day, thank you for checking in with me, and all are welcome here!