100 fake points if you know the song and the artist! I loooooove this song, and the whole album. The music video is pretty cool, too.
What kind of music do you listen to? Are you a metal head, like my sons? They listen to Christian metal music, nothing else. I can't persuade them that there are other types of music out there! I personally like a little bit of everything, although I don't really know a lot of newer artists; I've turned into my grandparents and am stuck in the past, musically speaking.
No segue from music to fitness. What are your plans for movement for today? I've got day something of Shift, and upper body stretching routine:
If it's not raining, I'll add a walk. If it *is*, then I'll find a low-impact cardio routine from the FB library. Those of you who are battling sickness - Karen and Kavya - I hope you're on the mend and getting the rest you need!
Food? Yes, please and thank you! Instead of tacos or tostadas, we are having burritos. What about you?
Okay, well, if you guessed that the song is called "Freedom '90" by George Michael, 100 points for you! Spend them wisely, and have a wonderful day!
***All are welcome to join in this check-in, no matter what kind of music you listen to, and even if you don't like coffee!
Daily Check-in ANG: Tuesday, October 14th
"I won't let you down
I will not give you up
Gotta have some faith in the sound
It's the one good thing that I've got..."
100 fake points if you know the song and the artist! I loooooove this song, and the whole album. The music video is pretty cool, too.
What kind of music do you listen to? Are you a metal head, like my sons? They listen to Christian metal music, nothing else. I can't persuade them that there are other types of music out there! I personally like a little bit of everything, although I don't really know a lot of newer artists; I've turned into my grandparents and am stuck in the past, musically speaking.
No segue from music to fitness. What are your plans for movement for today? I've got day something of Shift, and upper body stretching routine:
https://www.fitnessblender.com/videos/complete-upper-body-stretching-and-mobility-routine?scheduledDate=2025-10-14
If it's not raining, I'll add a walk. If it *is*, then I'll find a low-impact cardio routine from the FB library. Those of you who are battling sickness - Karen and Kavya - I hope you're on the mend and getting the rest you need!
Food? Yes, please and thank you! Instead of tacos or tostadas, we are having burritos. What about you?
Okay, well, if you guessed that the song is called "Freedom '90" by George Michael, 100 points for you! Spend them wisely, and have a wonderful day!
***All are welcome to join in this check-in, no matter what kind of music you listen to, and even if you don't like coffee!