Daily Check-in ANG: Thursday, April 24th

Hey there ladies,

I've just waved my hubs goodbye, he's gone off for another day of fishing. For real this time so I've got the house to myself. At least for a few hours because this afternoon I'll be over at Marie's for my weekly visit.

Before we dive into this check-in let's take a look at our ghosting list. As you can see we've got May covered but if you already know you'd like to ghost in June, just let Coby or me know and we'll put you on the schedule in the blink of an eye.

April 26th & 27th: Karen

May 3rd & 4th: Lea

May 10th & 11th: Cabob

May 17th & 18th: Shabnam

May 24th & 25th: Becca

Okay, that's out of the way, on to workouts. What have you/are you/will you be doing/done? IF you're doing anything at all, you might feel the need for a rest day and that is totally fine too.

I did the Amanda workout Kristina did last Monday, some no repeat LI cardio and core that gave a nice sweat even though I moved pretty slow. Gotta make sure I keep it on the down low!😜

https://www.fitnessblender.com/videos/low-impact-cardio-and-core-bored-easily-format-with-no-repeated-exercises?scheduledDate=2025-04-24

And what about food ladies? How are the ideas flowing there? We've having grilled spare ribs and I think I'll make some broccoli with that. Dessert might be vanilla or banana pudding.

Meme: I've been asking Yuna for 3 days now to msg me her measurment for her cardi.... I'm still waithing....

Okido, that's all for me for today. I'm off to finally grab that shower and wash my hair.

Wishing you a happy Thursday and I'll TTYL.

Toodles!🥰