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HKS (Healthy, Kind Support) Accountability Group April 23rd

Hey Friends!

How is it going today?

Maybe you guessed it, but my legs (hamstrings) are sore. It seems like they are more sore than when I woke up this morning. I guess I do not have to be concerned I was not lifting with my legs on Monday. So I will take a rest day, maybe some deep stretching later since I am so sore.

I will meet my friend after work for a coffee in the city. She will get married next week (a show wedding), and her family comes from Brazil. I think she is a bit stressed. We also celebrate her bachelorette party in one week. I will see what's up with her.

DInner might be something from town as we still need to get groceries. Hopefully, I can do that tonight when I get home.

What is going on with everyone else?

We are all welcome here!