Yoga custom workouts - Has anyone created their own?
I would love to see a 30 day yoga challenge that builds from lower difficulty to higher difficulty, but in the meantime, wondering if anyone has created their own custom yoga program? Right now, not interested in Pilates workouts, but just yoga. I will do my best to create my own, but wondered if someone has already done the work :) I'd love to build on lower difficulty to higher difficulty/intensity. Thank you in advance!
Yoga custom workouts - Has anyone created their own?
I would love to see a 30 day yoga challenge that builds from lower difficulty to higher difficulty, but in the meantime, wondering if anyone has created their own custom yoga program? Right now, not interested in Pilates workouts, but just yoga. I will do my best to create my own, but wondered if someone has already done the work :) I'd love to build on lower difficulty to higher difficulty/intensity. Thank you in advance!