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Daily Check-In: Sunday Jan 5 (ANG)

“I like big ant butts and I cannot lie” - picture and text from the younger P son while at the Natural History Museum Friday.

(It is adaptation of a rap song lyric)

Hope you Sunday is off to a lovely start.

Welcome Friends to the to the 2 hours early check-in!

I am covering piano at church tomorrow as a last minute request, and I am trying to prevent me going “oh no!” And then trying to post this during rehearsal or church.

The bonus is that I may post it before Inge is awake!

What is up for happy blender-friends today?

For me it is the last day of FB Reach and #ProgramComplete!

Reach is one of the older programs and has a fitness test at the beginning and end. I did not do those, but I am using the warm-up and then doing the restorative yoga workout Shab mentioned the other day.

https://www.fitnessblender.com/videos/restorative-yoga-inspired-flow-for-all-levels-yoga-strap-assisted-to-improve-mobility-and?scheduledDate=2025-01-05

Already anticipating how good that will feel!

What about food?

Approximately 14 hours from now, I will be grilling in the freezing cold (high 20s F)

Why?

Because I can be a goofball? Why, yes! But also I like grilled beef, as do the men. So grilled burgers for all! I also like that my kitchen is still pretty clean when

I finish grilling. I will definitely be bundled up head to toe!

Looking forward to hearing from all of you!!

**All are welcome here***