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What’s your favorite FB workout for when you’re in a bad mood?
Here’s mine; it’s a lower body step and strength workout that wrings out all my grumpiness and leaves me feeling tired and capable.
https://www.fitnessblender.com/videos/lower-body-strength-with-step-sweaty-cardio-burnout
Bad Mood Workouts!
What’s your favorite FB workout for when you’re in a bad mood?
Here’s mine; it’s a lower body step and strength workout that wrings out all my grumpiness and leaves me feeling tired and capable.
https://www.fitnessblender.com/videos/lower-body-strength-with-step-sweaty-cardio-burnout