Hello Blendfriendz!

How are you today?

It's a cold, gray, windy, rainy day here. I'd rather not have the wind--but we do need the rain! It's getting super dry here already.

Anywho, let's talk workouts, shall we?

What do your workouts look like for today?

Day 3 of the challenge for me: core and mobility with Tasha! And lord knows I need it! I'm already pretty sore from Day 1 & Day 2! So some mobility work sounds just about right for today.

What's on the menu for today?

I'm gonna try a new dish methinks. It's some saffron braised chicken thighs. I'll add veggies and rice. Hopefully it'll turn out!

Finally, a pic! A pretty little goldfinch sitting in a bloomed out maple tree.

Okie dokie, Blendiez! That's about it for me today!

Thank you all so much for checking in with me, and have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***